What is Karate?

Karate is the art of self-defense without using any weapon; it is a belief that in some point it is true, but in fact it is not 100% true. The richness of the art of karate is too big. Karate has the power that the human beings can achieve all the pleasure and satisfaction in the life by karate-meditation. Here the word  ‘Karate-Meditation’  has been deliberately used, because only training everyday cannot fulfill all the needs. If we understand karate as an art to live a life, then this training gives eternal happiness at each moment, behind this there is a full human body and complete science of life. To understand anything related to the human life and body we need huge concentration which can be achieve by Karate training. Without using any weapon, by body movements like KATA and KUMITE that increases the energy booster hormone called adrenaline present in human body, due to this we can regain enthusiasm in any age as well as a chemical called dopamine gets created by brain cells, which makes you feel very happy. By any physical activity it can happen to some extent but only by the motivation of karate’s movements which needs a great courage and concentration we can feel inner peace and happiness. For the sake of self-defense, there are many hope art in the world, each of which has different characteristics, but every joint of the body can be used as a weapon in karate.